Tag - children

Total Posts : 3 Posts

Education

Brain Boosters: How Exercise Improves Cognitive Performance in Children

Get ready to be amazed! Exercise not only helps keep our bodies healthy, but it also has incredible benefits for our brains. In fact, studies show that regular physical activity can improve cognitive performance in children. So, if you want your little ones to be brainiacs, get them moving! In this article, we'll explore the science behind how exercise affects brain function, share examples of schools and teachers implementing physical activity breaks, and provide tips and ideas for encouraging physical activity in children's daily routines. Let's get started!

13 Oct 22 11 mins read.